Men’S Groups builT for REal Growth

Help shape the next round of groups — pick the topics and times that work for you. Crafted for men who want sustainable change.

Next cycle: 6 - monthly meetings

Beginning in January, small group (6–10 men), 120 minutes monthly, guided process work, practice, and peer support.

  • Deeply held confidentiality

  • Practical tools you can use every day

  • Support from men who share in similar struggles

Share Your Preference

Survey closes soon! Your input shapes the schedule and topics.

FAQs

Is This therapy

Groups are coaching and process-oriented, facilitated by Sean (trained therapist/coaching background). Not a substitute for individual therapy or coaching when 1:1 care is needed.

What If I miss A Session?

Cohort model asks for regular attendance. Please ensure that you can commit to 6 session for once a month.

How do i Sign Up?

Complete the quick survey to register interest. Once groups are scheduled, you'll receive an email with enrollment instructions.

How much Does It Cost?

Pricing will be set at $50 per session. There will be sliding scale options for those who need assistance.

What Men are Saying….

Sean is a gifted facilitator, creating and nurturing safe spaces where men can grow in compelling ways.  In participating regularly in one of his Zoom-based men's group meetings, I found and anchored myself to a unique experience that gave me so much with so little commitment.  Whether you are just starting your emotional intelligence journey or have a deep well of expertise in this realm, I would, without hesitation, recommend spending some time with Sean in whatever way you can.  Your well-being and the well-being of those around you will thank you!

Sean is one of the most thoughtful practitioners I’ve ever encountered. His ability to understand and help you make sense of your experience is profound and I’ve never had as healthy a relationship with myself as I do after having worked with him. I highly recommend his coaching and group courses to anyone looking to improve themselves and their relationships.

In a world where spaces for men to truly connect are growing rare, Sean’s 10-week program was a breath of fresh air. He has this incredibly intuitive way of crafting group sessions that feel both safe and genuinely supportive. He explains the course material in such a gentle and thoughtful way that it really encourages you to open up and grow. I’m truly grateful for the experience with Sean.

Sean is exceptional, he creates a space for men that feels safe and honest; he’s also incredibly insightful. His observations and guidance are without equal. Because of our group, I was able to grow as an individual and form bonds with other men. It was always the best part of my week.

For anyone looking for the support of a men’s group I highly recommend Sean’s group.